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Discover the Nutritional Value of Philippine Foods

Search our verified, published database for thousands of local ingredients, cooked meals, and regional specialties.

Data validated by DOST-FNRI 4 published foods available Export Full Database (PDF / CSV / Excel)

Showing 4 of 4 published foods

Verified data

Apple, green, raw

Malus domestica

Fruits and Products Edible: 77.00%

Avocado, green, raw

Persea americana

Fruits and Products Edible: 70.00%

Honey mustard Sauce

Edible: 100.00%

Onion, Powder

Edible: 100.00%

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Values are expressed per 100g edible portion unless adjusted above Data curated and verified by FNRI